EVENTS & Classes
wine Women & Wellness EVENT
EleVATE YOUR WELLBEING
Join us for a journey toward holistic wellness at Thrive Chiropractic & Health!
Our Wine Women & Wellness event is specially curated for women who seek balance, healing, and holistic preventative care. Discover the transformative effects of chiropractic care, acupuncture, and massage therapy at our exclusive women's wellness event. Nestled in a serene setting, this retreat offers a sanctuary for women to focus on their physical and emotional health. Discover Thrive Chiropractic & Health where our team of providers empower you to take charge of your health and wellbeing.
During the Wine Women & Wellness Event, our team of providers will be offering demonstrations and information about our unique approach to women's health and wellness.
Unlock the Power of Chiropractic: Learn more about Thrive's tailored chiropractic sessions to align your body and enhance your physical health. Our expert chiropractors, Dr. Megan Nelson, and Dr. Amy Fitzgeralds will guide you through gentle adjustments that restore harmony and promote natural healing, leaving you feeling revitalized and full of energy.
Discover the Ancient Wisdom of Acupuncture: Delve into the world of acupuncture with this time-honored technique with Valerie Christina, L.Ac. Try a few acupuncture points and learn more about how acupuncture offers relief from stress, pain, and chronic conditions including conditions specific to women's health. Unlock the secret to a more vibrant you as acupuncture reawakens your body's innate healing capabilities.
Indulge in Therapeutic Massage: Complete your wellness journey with therapeutic massage demonstrations with our expert massage therapist, Peggy Rogotzke. Discover how therapeutic massage therapy can be customized based on your body's needs and as part of your wellness experience at Thrive Chiropractic & Health.
Take the First Step Towards Better Health
Spaces are limited for this exclusive event designed to nurture, heal, and empower women in their wellness journeys. Reserve your spot today and embark on a transformative experience that harmonizes body, mind, and spirit. Elevate your well-being and emerge from the retreat feeling refreshed, inspired, and ready to embrace your best life.
Join us, and let your wellness adventure begin!
SOMATIC RELEASE BREATHWORK
BREATHE YOUR WAY INTO DEEPER NERVOUS SYSTEM ALIGNMENT!
Guided 90-minute somatic breathwork sessions focused on releasing stress, calming the nervous system, and allowing a somatic release of old energy and trauma patterns stuck in the body.
I will guide you through each phase of breathwork and breath holds. The first phase is focused on activating your nervous system and releasing stuck emotions. The second half is focused on slowing it down to clear and ground the body.
Included with this session are guided journal prompts to help integrate and process what came up during the session.
Monthly In-Person Group Sessions
Location:
Green Lotus Yoga & Healing Center
Mendota Heights, MN
(651) 728-4555
$40, includes materials and integration journal prompts
Dates:
- Sunday, April 14th, 1:00-2:30pm
- Sunday, May 19th, 1:00 -2:30pm
- Sunday, June 2nd, 1:00 - 2:30pm
Copyright Valerie Christina Acupuncture
