For years, I navigated the challenges of stress, anxiety, cPTSD, and a spinal injury, which sparked a decade long personal journey to reclaim my well-being from the inside out. Along this path, I discovered the profound healing potential of acupuncture, a practice that not only transformed my life but inspired me to help others restore balance to their minds and bodies.

As my passion for natural healing deepened, I integrated sound therapy and somatic breathwork into my practice. These complementary modalities have proven invaluable in helping individuals recalibrate their nervous systems and find relief from the effects of prolonged stress.

My professional journey spans diverse experiences, from hospital settings to community outreach programs, enriching my understanding of the intricate mind-body connection. I’ve seen firsthand how the body retains and responds to pain, stress, and trauma, and this insight shapes the care I provide.

With a Master’s degree in Acupuncture and Herbal Medicine, an Executive MBA, and certifications in life coaching, somatic breathwork and sound therapy, I am dedicated to a holistic and integrative approach to healing. My ongoing education focuses on chronic inflammation, pain management, and cPTSD, enabling me to offer personalized, evidence-based support tailored to each individual’s unique needs.