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Welcome to your healing journey
There are many paths to wellness. Discover what feels right.
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Herbal Medicine
Herbal Medicine is a fundamental component of Acupuncture and Chinese Medicine to promote health and treat illness. Herbs are carefully selected and combined into formulas tailored to an individual's specific health needs. Chinese herbal medicine aims to restore balance and harmony within the body by addressing the underlying causes of health issues rather than just symptoms. It is commonly used to treat a wide range of conditions, including digestive disorders, respiratory issues, hormonal imbalances, and chronic diseases, while also supporting overall wellbeing and preventative care.
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Acupuncture
Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the flow of energy, or "qi." This practice aims to promote natural healing, alleviate pain, reduce stress, and improve overall health and wellbeing.
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Electro- Acupuncture
Electro-acupuncture is widely used to alleviate pain, both acute and chronic. The electrical stimulation enhances the effects of traditional acupuncture by stimulating nerve fibers and increasing the release of endorphins, which are natural pain-relieving chemicals in the body.
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Fire Cupping
Cupping therapy is known to enhance blood flow to the treated areas. This increased circulation can help deliver oxygen and nutrients to tissues, promoting healing and reducing inflammation. One of the most common benefits of fire cupping is its ability to alleviate pain and reduce muscle tension.
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Gua Sha (Graston)
Gua Sha (Graston) is a traditional East Asian technique used in conjunction with acupuncture to enhance healing and promote circulation. This method involves using a smooth-edged tool to gently scrape the skin, stimulating acupuncture points and meridians. The scraping action helps release muscle tension, reduce inflammation, and improve blood flow, thereby enhancing the effectiveness of acupuncture
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Tuning Fork Acupuncture
A gentle alternative to traditional acupuncture involves using tuning forks. This non-invasive approach utilizes activated tuning forks placed on the body to stimulate acupuncture points and energetic pathways, similar to other forms of sound therapy. It offers a gentle method to promote healing and balance, harnessing the therapeutic benefits of sound vibrations.
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Sound Therapy
Sound therapy involves using the vibrations and sounds produced by specifically calibrated Tibetan singing bowls to promote total body relaxation and healing. These bowls are played on or around the body creating resonant tones that can help balance energy, reduce stress, and enhance meditative states. The soothing frequencies penetrate deep into the body, releasing tension, improving circulation, and promoting a sense of relaxation found when the brain shifts out of beta and into the deeply healing wavelengths of alpha-theta. This form of therapy is often used to treat conditions such as anxiety, insomnia, and chronic pain.
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Somatic Release (Holotropic) Breathwork
Somatic Release Breathwork (Holotropic Breathwork) is a therapeutic practice that uses accelerated breathing techniques to induce altered states of consciousness. Developed by Dr. Stanislav Grof, this method aims to access deep levels of the psyche for emotional and physical healing. Participants engage in controlled, rapid breathing patterns while guided through several breath holds and prompts, which helps release stored trauma, reduce stress, and enhance self-awareness.
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