Holistic health through somatic wisdom
Welcome to your healing journey
Core Healing Modalities
Every path to healing is unique. Whether you’re drawn to acupuncture, breathwork, sound therapy, or life coaching, each modality offers a powerful doorway into deeper balance, clarity, and embodiment.
Life Coaching
Transformational life coaching that supports you in reclaiming your energy, navigating life’s challenges, and creating lasting change that is aligned with your true self.
Acupuncture
Acupuncture that supports physical and emotional well-being by reducing stress and anxiety, boosting your nervous system, and enhancing your body’s ability to adapt to life’s challenges.
Sound Therapy
On-the-body sound therapy offers a gentle yet deeply effective way to reconnect with your body, release tension, and foster a deeper sense of well-being and calm.
Breathwork
Somatic Release Breathwork (also known as Holotropic Breathwork) is a therapeutic, transformational practice designed to guide you into deeper states of emotional healing and nervous system release.
My Signature Healing Sessions
Choose from two signature healing sessions, one to help you rise into alignment with your purpose, the other to bring you back into deep harmony through vibration and stillness.
Root & Rise Package
Somatic Breathwork and Life Coaching
A deeply restorative experience that blends the wisdom of Traditional Chinese Medicine with life coaching and somatic practices, designed to support your whole self, body and soul.
This signature hybrid package combines:
Acupuncture + herbal medicine insight to restore flow, address physical symptoms, and regulate the nervous system.
Life coaching + mindset work to help you clarify intention, shift inner patterns, and align with your next step forward.
Breathwork and stress-reduction tools to release tension, access inner wisdom, and create real change at the cellular level.
Whether you’re navigating hormonal imbalance, emotional overwhelm, burnout, or a life transition, this session holds space for both the seen and unseen—helping you integrate healing on every level.
Frequency & Flow Package
Acupuncture and Sound Therapy
A restorative, frequency-based healing session that harmonizes the body’s energy systems and restores somatic balance through the fusion of acupuncture and on-the-body sound therapy using therapeutic Tibetan bowls.
Designed to release fascia-bound tension, regulate the nervous system, and shift the brain from overactive beta states into healing alpha and theta rhythms, this session invites your entire being into resonance.
This signature hybrid package supports:
Nervous system reset and stress recovery
Emotional release and energetic recalibration
Chronic pain, fatigue, tension, or trauma-related symptoms
Sleep, grief, hormonal shifts, and burnout recovery
Deepening body awareness and somatic connection
There’s no effort required—just breathe, receive, and allow your system to retune itself.
Connect With Me
Wellness Journal
Thoughtful reflections on acupuncture, nervous system regulation, and women’s health are published on my Substack holistic wellness channel.
→ Read the Wellness Journal
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