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Welcome to your healing journey
There are many paths to wellness. Discover what feels right.
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Life Coaching
As a life coach, I offer transformational coaching that supports you in reclaiming your energy, navigating life’s challenges, and creating lasting change that is aligned with your true self.
I believe in a whole-person-centered approach that considers your emotional, mental, physical, and spiritual well-being, empowering you to heal from within. Whether you're navigating stress, life transitions, or self-discovery, we’ll work together to create personalized strategies that help you cultivate clarity, resilience, and vitality.
My coaching process is rooted in heart-centered and science-backed techniques, and I draw on intuitive insights and decolonizing practices to guide you in reconnecting with your power and purpose. Together, we’ll create a roadmap that supports your unique journey and brings forth your highest potential
I believe in a whole-person-centered approach that considers your emotional, mental, physical, and spiritual well-being, empowering you to heal from within. Whether you're navigating stress, life transitions, or self-discovery, we’ll work together to create personalized strategies that help you cultivate clarity, resilience, and vitality.
My coaching process is rooted in heart-centered and science-backed techniques, and I draw on intuitive insights and decolonizing practices to guide you in reconnecting with your power and purpose. Together, we’ll create a roadmap that supports your unique journey and brings forth your highest potential
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Acupuncture
Restore balance and relieve pain, stress, and tension with a personalized acupuncture treatment designed specifically for your unique health needs. Whether you're seeking relief from chronic pain, stress, or hormonal imbalances, this holistic approach helps you return to a state of harmony and vitality.
Acupuncture’s profound effects extend beyond physical healing—it can also support emotional well-being by reducing stress and anxiety, boosting your nervous system, and enhancing your body’s ability to adapt to life’s challenges. This holistic treatment is ideal for those seeking a non-invasive, natural approach to regain their health and well-being without relying solely on pharmaceuticals or invasive procedures.
Each acupuncture session is carefully tailored to your specific needs, combining traditional techniques with a modern understanding of the body’s interconnected systems. Whether you're managing a chronic condition or simply seeking to improve overall health and energy levels, acupuncture can help you reconnect with your body’s natural rhythms and restore vitality, bringing you back to a state of balance and well-being.
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Sound Therapy
Experience the deeply healing effects of on-the-body sound therapy, a powerful and transformative practice that uses therapeutic vibrations and frequencies to restore balance within your body and mind. This personalized treatment targets your nervous system, energy channels, and emotional blockages, helping to reset your body’s natural rhythms and restore a sense of harmony and alignment.
By placing carefully tuned sound tools on specific areas of your body, vibrational frequencies are absorbed through the skin and into the tissues, allowing for deep cellular release and energetic realignment. This process can help clear stagnant energy, reduce stress, relieve tension, and create space for emotional healing.
The benefits of sound therapy are far-reaching, as it helps to calm the nervous system, balance your energy, and promote a profound sense of relaxation. Whether you're experiencing chronic stress, emotional overwhelm, or simply seeking to restore your body’s natural flow, sound therapy provides a holistic, non-invasive approach to healing, rejuvenation, and self-discovery.
Through the integration of therapeutic sound frequencies and on-the-body vibrations, this treatment offers a gentle yet deeply effective way to reconnect with your body, release tension, and foster a deeper sense of well-being and vitality.
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Signature Healing Experience
Acupuncture + Sound Therapy
Ready for a
transformative healing experience?
Experience the ultimate healing synergy with our Signature Acupuncture + Sound Therapy session. This 90-minute treatment combines the time-tested wisdom of Traditional Chinese Medicine (TCM) with the transformative power of therapeutic sound frequencies, offering a holistic, multi-dimensional approach to restoring balance, vitality, and well-being.
Through acupuncture, we work to stimulate energy flow, restore harmony within the body, and address the root causes of pain, stress, emotional blockages, and nervous system imbalances. By inserting thin needles at specific points along your body’s meridians, we tap into your body’s natural healing ability, unlocking your body’s energy and allowing for profound healing and restoration.
Paired with sound therapy, we use therapeutic vibrations and frequencies to target your nervous system, energy channels, and emotional centers, guiding you into a deeply relaxed state where you can release stored tension, trauma, and stagnant energy. The sound vibrations help to clear emotional blockages, reset your body’s rhythms, and promote a sense of deep relaxation and clarity.
This combination of acupuncture and sound therapy is designed to address a wide range of concerns, from chronic pain and stress management to hormonal imbalances and nervous system reset. It’s an immersive, holistic experience that goes beyond simple symptom relief—working on multiple levels to restore your mind, body, and spirit.
Whether you're seeking deeper emotional healing, pain relief, or simply want to recharge your energy, this signature treatment offers a comprehensive approach to holistic healing.
Feel the profound connection between your body and mind, and leave the session feeling restored, aligned, and renewed.
Experience the ultimate healing synergy with our Signature Acupuncture + Sound Therapy session. This 90-minute treatment combines the time-tested wisdom of Traditional Chinese Medicine (TCM) with the transformative power of therapeutic sound frequencies, offering a holistic, multi-dimensional approach to restoring balance, vitality, and well-being.
Through acupuncture, we work to stimulate energy flow, restore harmony within the body, and address the root causes of pain, stress, emotional blockages, and nervous system imbalances. By inserting thin needles at specific points along your body’s meridians, we tap into your body’s natural healing ability, unlocking your body’s energy and allowing for profound healing and restoration.
Paired with sound therapy, we use therapeutic vibrations and frequencies to target your nervous system, energy channels, and emotional centers, guiding you into a deeply relaxed state where you can release stored tension, trauma, and stagnant energy. The sound vibrations help to clear emotional blockages, reset your body’s rhythms, and promote a sense of deep relaxation and clarity.
This combination of acupuncture and sound therapy is designed to address a wide range of concerns, from chronic pain and stress management to hormonal imbalances and nervous system reset. It’s an immersive, holistic experience that goes beyond simple symptom relief—working on multiple levels to restore your mind, body, and spirit.
Whether you're seeking deeper emotional healing, pain relief, or simply want to recharge your energy, this signature treatment offers a comprehensive approach to holistic healing.
Feel the profound connection between your body and mind, and leave the session feeling restored, aligned, and renewed.
Write your awesome label here.
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Somatic Release (Holotropic) Breathwork
Somatic Release Breathwork (also known as Holotropic Breathwork) is a therapeutic, transformational practice designed to guide you into deeper states of self-awareness, emotional healing, and nervous system reset. Developed by Dr. Stanislav Grof, this technique uses accelerated breathing patterns to activate the body's innate ability to release stored trauma, stress, and emotional blockages.
Through controlled, rapid breathing combined with intentional breath holds and guided prompts, you will enter an altered state of consciousness, allowing access to deep layers of the psyche. This process helps you release repressed emotions, uncover unconscious patterns, and cultivate profound self-awareness. As a result, you’ll experience a sense of emotional liberation, calm, and renewed vitality.
Whether you’re seeking to heal from past trauma, navigate life transitions, or simply reconnect with your inner wisdom, Somatic Release Breathwork provides a powerful tool for whole-person healing—physically, mentally, and emotionally. It’s an empowering practice that allows you to step into your full potential and transform stuck energy into flow and freedom
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Herbal Medicine & Supplements
Herbal medicine is a cornerstone of Traditional Chinese Medicine (TCM), offering a time-tested approach to restoring balance and promoting health. In TCM, herbs are carefully selected and formulated into customized prescriptions based on your unique health needs. Rather than just addressing symptoms, Chinese herbs target the root causes of imbalance, supporting your body’s natural healing processes and restoring harmony within the body.
Whether you're seeking relief from digestive issues, respiratory conditions, hormonal imbalances, or chronic ailments, I offer personalized herbal recommendations to support your healing journey. This holistic approach goes beyond temporary fixes, focusing on long-term wellbeing and preventative care.
In addition to traditional Chinese herbs, I also offer evidence-based supplements through FullScript, a trusted online dispensary, to provide a comprehensive approach to your health. This integration allows me to tailor your treatment with both TCM herbal formulas and scientifically-backed supplements that support your individual health goals, including nutritional support, immune health, and stress management.
Whether through TCM herbs or carefully chosen supplements, my goal is to empower you with natural, safe, and effective remedies to restore balance, enhance vitality, and prevent future health issues.
Have you tried?
Here are additional modalities we can incorporate into an acupuncture session
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Electro- Acupuncture
Electro-acupuncture is widely used to alleviate pain, both acute and chronic. The electrical stimulation enhances the effects of traditional acupuncture by stimulating nerve fibers and increasing the release of endorphins, which are natural pain-relieving chemicals in the body.
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Fire Cupping
Cupping therapy is known to enhance blood flow to the treated areas. This increased circulation can help deliver oxygen and nutrients to tissues, promoting healing and reducing inflammation. One of the most common benefits of fire cupping is its ability to alleviate pain and reduce muscle tension.
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Gua Sha
Gua Sha is a traditional East Asian technique used in conjunction with acupuncture to enhance healing and promote circulation. This method involves using a smooth-edged tool to gently scrape the skin, stimulating acupuncture points and meridians. The scraping action helps release muscle tension, reduce inflammation, and improve blood flow, thereby enhancing the effectiveness of acupuncture
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Tuning Fork Acupuncture
A gentle alternative to traditional acupuncture involves using tuning forks. This non-invasive approach utilizes activated tuning forks placed on the body to stimulate acupuncture points and energetic pathways, similar to other forms of sound therapy. It offers a gentle method to promote healing and balance, harnessing the therapeutic benefits of sound vibrations.
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